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What to Look For in a Jogging 3 Wheel Stroller If you're a runner, or simply looking to get some exercise, a jogging stroller is a fantastic option. These sturdy strollers have large tires that move smoothly at running speeds and can handle rough terrain. Some allow you to adjust the suspension so that your child's ride is comfortable. Many strollers that jog can be folded in one hand and converted into travel systems that can accommodate infant car seats. Brakes The most important thing to consider in a jogging stroller is the quality of the brakes. You must be able to park the stroller or activate the hand-operated brake at the top of your handlebar when you're not running. A foot-activated stop will allow you to slow down as you jog. The brakes should be designed to lock into place when you are at a stop, so that the stroller doesn't slide off a slope or in crowded areas. If you have a child in the stroller, make sure you also use the foot brake when running to help protect the child from falling out of the stroller, or getting injured by sudden movements. Some strollers that jog have a wrist strap designed for adults to ensure you don't accidentally let go of the hand brake when jogging and end up in a dangerous position. Jogging strollers typically feature a fixed front wheel rather than the swiveling wheel you'd find on a standard stroller. This is a safety feature that joggers need because if a swivel-wheel comes into contact with something unexpected, such as loose gravel or a gap in the road, while you're moving at high speeds, it can cause the stroller to jerk and send your baby flying. Many serious runners prefer a front wheel that is fixed and secures when they're running. The suspension weight capacity, suspension, and tires are other important factors to consider when choosing a jogging pram. The best strollers have high-quality composite tires that are all-terrain, and can handle uneven surfaces or rough surfaces. They also have suspension to help reduce the bumpy ride for children and adults. Jogging walkers can be compatible with car seats for parents who need to transport their children in a vehicle. Others have a spacious storage basket for all of your gear. Lastly, most of the top-rated jogging strollers come with an adjustable handlebar that can accommodate various heights. This is particularly crucial for dads and moms who are a bit too tall because a faultyly adjusted handlebar could negatively affect their form while running. When you're considering these issues, think about the amount of jogging you'll be doing, and what the other features of the stroller will be. Seat If you're a serious runner you're aware that the right stroller can make the difference between a great workout and an injury. A jogging pram with a narrow frame, fixed front wheel and a comfortable seat allows you to maintain your stride while pushing your child in front of you. It can be locked to give an easier ride on rough surfaces, or rotated to allow you to make precise turns without lifting up the front wheel. It can be a challenge to find a stroller for jogging with all the bells and whistles. However, VeryWell Family Associate Commerce Editor Phoebe Sklansky has found that the phil&teds Sport Buggy (starting at $470) includes all the features parents need for a great walk or run. Typically the seat of a jogging walker will be spacious and come with padding that protects your baby. It may also have a variable tracking system to ensure that the seat is straight as your child grows. The seat should also be equipped with the best restraints, like a five-point harness that includes shoulder straps, a waist belt and a crotch strap that buckle together. The handlebar of a jogging stroller is a different area that you must test before buying. Examine the quality and position, and make sure that it's in the right place from the bulk of the stroller. You'll need to adjust the height of the handlebar, and use it with both hands while you're running. It should also be easy to fold the stroller, and ideally it should fold into a compact shape so you can stow it in your garage or trunk or even lean it against the wall in your entryway. Most experts suggest that you don't use a stroller that jogs with an infant until the child is at least one year old, so make sure to look for models that can accommodate the car seat during the first few months. The Baby Trend Expedition jogging stroller is a good example. an affordable option that is able to be converted into a travel system with the addition of the Baby Trend EZ Flex-Loc infant car seat, and it features a slim frame and the lock is swivel for easy mobility. Canopy The canopy of a jogging stoller provides adequate protection for your child against the elements. The canopy is typically adjustable so you can adjust the angle to fit your child. Some models have an opening at the top to allow you to watch your child without causing disruption to your run. Find a jogger with secured latches to prevent the canopy from blowing away while you run. The front wheel of a jogging stroller can be locked in the straight-ahead mode which is ideal for running, or it can be set to swivel freely for walking and maneuvering around narrow spaces. It's important to know that a swivel front wheel could be risky when you're jogging, as hitting just an object at high speeds can cause the stroller's wheels to suddenly change direction. Some models come with an attached lock to the handlebar that gives you maximum stability while running. These are the best jogging walkers for runners, as they offer the perfect balance of maneuverability and stability. These strollers also tend to have modern, sleek designs that will garner plenty of compliments from other dads and moms. A variety of joggers are offered in travel systems that include infant car seats. This makes it simple to take your child to the park for a run or walk. Be aware that children in a car seat should not be allowed to run until they reach the minimum age suggested by the manufacturer. You can find a great variety of jogging strollers available at stroller companies like Baby Trend, Graco, and City Mini. Some even have a separate section of their site dedicated to strollers for jogging. When you are looking for a stroller that can jog be sure to consider your needs, the kind of terrain you will be using it on, and your budget. The elongated frame and large wheels of a jogging stroller may make it more difficult to fold, often requiring two hands. They also require more space than a standard stroller, so you might need to make extra accommodations to store or transport it. Storage There are a variety of storage options for a jogging pram. Some have a large cargo basket under the seat. Other models have smaller baskets on top of the handlebar or an adjustable tray that snaps into place just in front of the seat. Many jogging stollers have adjustable handlebars that can be adjusted to various heights, so that an adult can easily push it. The handlebar is typically covered in a soft fabric that feels good on wrists and hands, and is set away from the bulk of the stroller to provide sufficient leverage for jogging or running. Some jogging walkers come with an adjustable tracking wheel. It locks when you run and then swivels to navigate through tight spaces or difficult terrain. This fine-tuning allows you to avoid bumps, potholes and rocks without lifting the front wheels off the ground. This feature is an upgrade from the standard fixed wheel that is found on most strollers. Jogging strollers are generally larger and heavier than standard strollers. This is because they were designed for parents who want to be active and enjoy outdoor activities. It isn't easy to fold them up and put them away, requiring two hands. 3 wheeled pushchair tend to take up more room in trunks and other storage spaces when folded. Many jogging stollers are able to accommodate bassinets for infants or car seats. This allows you to use them as travel systems if necessary. The BOB Gear Wayfinder is one example. It comes with an adapter which is attached to the base of the stroller and can be used with select infant car seats from several different brands. You can also purchase a second adapter that can be attached to the base of the stroller and used with other brands of infant car seats, too. If you intend to run often with your child, then you will want to choose a stroller which is easy to clean and maintain as well as move. The fabric should be machine washable so that it is easy to clean after every use. Also, you should examine the brakes and other safety features regularly to ensure they're in good working condition.